3) Proper cleansing technique after urinating and bowel movement. The direction of washing or wiping should be from the front (vagina) to the back (anus). In this manner, bacteria in the anus area can be prevented to get to the vaginal area. unhealthy weight loss Another fun form of exercise is hula hooping. Swinging your hips from side to side and all around was not only fun when you were a kid but it was also physically rewarding. This particular fitness routine is very effective and the more time you devote to it the better the results. And the fourth type of exercise which tightens the abs is kayaking. The reason why kayaking works so well is because when you paddle you twist your entire torso. This type of movement in numerous repetitions can work wonders on the abdominals. So if you are tired of the same old crunches, try a few of these fun activities which tighten your abs and help you lose weight. best female diet pill for rapid weight loss Use Common Sense & Eat A Balanced Diet For Weight Loss who sells garcinia cambogia extract weight loss Diabetes is not contagious. It cannot be received from others by having contacts. Lifestyle components will influence the exposure of diabetes to a healthy person. obese weight loss plan Tempo is a key variable to training and it is imperative to success. There is a world of difference between a repetition done with a 4 seconds lowering phase and a pause vs a high speed swing rep. To truly gauge the effectiveness of a program on strength and hypertrophy development you need to carefully measure and record each training variable. Use the correct tempo for each lift for the best results. hoodia gordonii plus weight loss Direct Services « World Day of Prayer USA
To place an order call 1 (888) 937-8720

Direct Services

Direct service partnership requires the input and voice of your entire community. Whether you are an immigrant congregation or mostly non-immigrant congregation, working with people and organizations representing the breadth of diversity in your community is the best way to establish the resources and needs that exist. Below are examples of activities and programs for you to consider. More resources to help with creating direct service programs can be found on the denominational resource page.

Find allies in your state. Find out the name and contact information for immigrant churches in your local area, seek out immigrant and civil rights based non-profit organizations, and contact the state council of churches.

Learn about and support proposed legislation that would provide in-state tuition for immigrant students as well as other pro-immigrant bills. Monitor the website for your state legislature for immigration legislation.

Keep track of state immigration legislation, and check our blog for immigration advocacy updates.

Consider holding a series of workshops or events that educate people in your community about their legal rights, how to prepare for a raid, or the impacts of local immigration laws and ordinances.

Advocate for immigrant women in the US to have recourse when facing domestic violence or other forms of violence without fear of detention and deportation.  [addenda to the Violence Against Women Act, other advocacy efforts.]

Advocate for the right of immigrant women to retain custody of their children. Hundreds of women are losing permanent custody due to detention and deportation.  See Colorlines, Shattered Families, http://arc.org/shatteredfamilies

Advocate to end detention and deportation of immigrants in the US and instead work for just immigration reform that will fix a broken immigration system and offer pathways to citizenship for ALL immigrants, not only DREAM students. Advocate for expedited processing of immigration applications to affirm family unity.

Urge an end to the use of private companies for detention.  Join the National Private Prison Divestment campaign.  http://prisondivestment.wordpress.com/

Evaluate the possibility of starting a legal clinic, detention visitation program, or coordinating citizenship classes.
○    For more information contact Anna Campbell, National Network Coordinator, Access to Justice who works in partnership with the Presbyterian Church
(U.S.A.) and the Lutheran Church on detention issues. 410-230-2838 or acampbell@lirs.org.
○    Coordinate citizenship and civic classes for refugees and immigrants preparing to become US citizens. US Citizenship and Immigration Services has
developed a tool kit that your congregation can use to assist individuals preparing to naturalize. For more information visit